| 
                     
                        |  
 |  
                        |   |  
                        |  |  
					 
						
						
						http://www.gambiahomecooking.com
						Carnivore Restaurant, Nairobi
							
							 Since 
							1980 the Carnivore Restaurant in Nairobi has been an 
							important Kenya destination and an essential part of 
							any East Africa safari. Most food writers and 
							travelers will say "if you haven’t been to 
							Carnivore, you haven’t been to Kenya!” The concept of 
							Carnivore reminds us of a Brazilian Churrascaria, 
							but with distinct African style. The Carnivore is a 
							meat specialty restaurant, twice voted amongst the 
							world’s 50 best restaurants by an expert panel in 
							‘Restaurant Magazine.” We understand and do 
							not dispute that The Carnivore since its inception 
							has hosted over 2 million diners from across the 
							globe, including celebrities and VIPs of every 
							level. 
							
							The Carnivore is the ultimate 'Beast of a Feast'  A 
							variety of  meat including ostrich, crocodile and 
							camel, t is roasted over charcoal and carved at your 
							table. Delicious side dishes and an exceptional 
							array of sauces complement this fixed price feast 
							that also includes soup, a selection of desserts and 
							Kenyan coffee. Set in attractive tropical gardens, 
							the service and the décor are outstanding.
 
  
							
							Whole joints of meat - legs of lamb and pork, 
							ostrich, rumps of beef, sirloins, racks of lamb, 
							spare ribs, sausages, chicken wings, skewered 
							kidneys, even crocodile, and other tasty morsels - 
							are roasted on traditional Maasai swords over a 
							huge, spectacular charcoal  
							
							pit that dominates the entrance of the restaurant. 
							Constantly basted and turned until cooked to 
							perfection, the meat is succulent and well flavoured. 
							The Carnivore doesn’t conform to the familiar 
							restaurant traditions of passing out menus and 
							waiting for people to order. Diners simply take 
							their seats on the Zebra
 
							
							striped chairs and the movable feast begins. First 
							comes the soup of the day then a sizzling cast-iron 
							plate is placed in front of each guest along with a 
							plate of home baked brown bread and butter.
 An army of carvers wearing zebra striped aprons and 
							straw hats then move from table to table carrying 
							the Masai swords laden with different prime meats 
							deliberately carving unlimited amounts onto the 
							sizzling, cast iron plates in front of each guest. 
							Accompanying
 
							
							the meat feast is a wide selection of salads and 
							vegetable side dishes, and also a variety of exotic 
							sauces made from the Carnivore’s own recipes and 
							stacked on to a double storey-revolving tray in the 
							center of the table. 
							The atmosphere of The Carnivore combines the rustic 
							feel of a rural environment with the feeling of a 
							medieval banqueting hall. This was accomplished by 
							the use of streams and tropical gardens throughout 
							the restaurant, and by using rough-hewn beams and 
							local woods.
 
							Another famous feature to set the tone of the 
							Carnivore experience is the house cocktail The 'Dawa' 
							( which means medicine or magic potion in Swahili).
 
 This is based on a famous Brazilian drink, and was 
							introduced to Kenyans at The Carnivore. It has now 
							become one of the most widely consumed cocktails in 
							Kenya and it is brought to you on a portable tray by 
							the medicine man fittingly named Dr. Dawa.
 
							
							
							THE KENYA TOURISM AWARDS 2012
 
							
							
							Kenya Tourism Federation and Kenya Tourist Board 
							hosted the Kenya Tourism Awards 2012 at the 
							Carnivore 
							
							
							The Carnivore was privileged to win two awards: 
							
							
							Best Tourism Attraction
 
							
							Best Entertainment Facility 
							
							The theme of the 2012 Awards was "Celebrate, 
							Sustain and Diversify Tourism" 
							LE QUARTIER FRANCAIS - 
							FRANSCHHOEK - SOUTH AFRICA 
							
							Nestled between towering mountains in the beautiful 
							Cape winelands, Franschhoek is an area that is world 
							renowned for its spectacular beauty, superb wines 
							and world-class restaurants. 
							Settled in 1685 by French Huguenots who fled their 
							homeland, Franschhoek was originally named 
							Elephant’s Corner after the vast herds of elephants 
							that roamed there. But soon after the French 
							settled, the area changed its name to Franschhoek 
							(French Corner). The heritage of these first 
							settlers lives on today through the Huguenot 
							monument situated at the top of the village. 
							Le Quartier Francais is an exclusive luxury hotel 
							situated in the heart of the Franschhoek Valley. It 
							is home to two great restaurants, the award winning 
							Tasting Room and Common Room, both menus designed by 
							Executive Chef Margot Janse. It is the 
							extra-ordinary staff, the opulently comfortable 
							rooms and the attention to detail that ensure that 
							this Relais & Chateaux Auberge is the ultimate 
							spoiling. We offer Cooking Classes, lingering 
							lunches at our sister restaurant Bread & Wine and we 
							would love to tailor make your stay too. 
							
							RELAIS GRAND CHEF MARGOT JANSE 
							- CHEF OF THE YEAR 2012
							.png) 
							.png) Margot Janse is 
							crowned Chef of the Year and the
							Tasting Room claims the 
							number two sport in the Top Ten Restaurants of the 
							2012 Eat
							Out DSTV Food Network 
							Restaurant Awards. The Tasting Room has made 
							it into the Eat Out Top 10 an unprecedented 11 
							times, and Margot was also Chef of the Year in 2002. 
							
							Abidjan -  Cote d'Ivoire
  
								
									
									Ivorians are renowned 'gourmets'. Amongst 
									the national dishes, the most famous is the 
									Foutou,a paste made from yam, plantain 
									bananas and cassava, sprinkled with various 
									sauces made from palm and peanut oils that 
									meat or fish is cooked in. Attieké is a sort 
									of cassava couscous, which is also eaten 
									with fish or meat sauces. But most of the 
									time, you will be offered braised chicken as 
									a main course or some Kedjenou, chicken 
									braised with vegetables and served with 
									rice. Inland, they often cook goat, warthog 
									and agouti, grilled or in a stew. The fruits 
									found on savanna trees, such as the Néré and 
									the Karité, are often used. Soumbala is a 
									condiment made from the néré clove. Ivorian 
									cooking is generally very spicy, but 
									slightly less so in Abidjan as 
									restaurants try to please Western tastes. 
									Lobster, which has been outrageously 
									exploited in restaurants over the last 
									years, is nowadays rarer and its price has 
									notably risen. In Abidjan and most other 
									cities,  
									
									you can eat at unbeatable prices in the 
									numerous family food stalls, called "maquis 
									par terre", most of the time run by women. 
									One should, nonetheless, check the freshness 
									of the dishes. There 
									are also higher quality food stalls, the "maquis 
									ministres", that sometimes offer 
									delicious gourmet wonders. For drinks, you 
									should taste the Bandji, a bush wine made 
									from palm tree sap, that you swallow in one 
									gulp from a small calabash, or even the Dolo, 
									a beer made from mil (cereals) or sorghum. 
									TUNISIA FOOD
 
  
									
										If 
										you like food, you will love
										
										
										Tunisia! The cuisine there 
										combines the best of Middle Eastern, 
										Arabic and Mediterranean styles with a 
										touch of French influence. It tends to 
										be highly flavoured rather than spicy 
										and the rich taste is offset with the 
										lighter flavours of mint, orange blossom 
										and rose. Coastal regions incorporate 
										seafood while the inner cities tend to 
										have more lamb and chicken. Couscous is 
										everywhere, as are fresh veggie salads. 
										As Tunisian food is rarely on the menu 
										in North America, a bit of a primer is 
										useful before you arrive in country.
 
  
										
										Couscous. Common in Canada, in 
										Tunisia the cooked semolina wheat is 
										served with meat, fish or vegetables. 
										The dish can be present at every meal 
										and is a staple in most households. 
  
										
										Harissa. A paste or compote made of 
										chili peppers, garlic and cumin ground 
										together with a little olive oil. The 
										spice level ranges from tingly to 
										terrifying, and a small test taste is a 
										wise plan before you spoon it onto your 
										couscous. Harissa is almost always on 
										the table either as a condiment or a dip 
										for bread.
 
										
										Mechouia. Sometimes called a salata, 
										it’s a mix of grilled pepper, onion and 
										garlic in a bit of olive oil. It’s used 
										as a dip for bread but might be served 
										with egg and tuna on top. Generally mild 
										in flavour, some places start with hot 
										peppers, so it’s wise to sample before 
										spooning. 
  
										
										Salata Tounisia (Salade Tunisienne). 
										A mix of cucumber, tomato and onion 
										served with lemon and olive oil. It’s 
										very similar to salads served all over 
										the Mediterranean. 
  
										
										Tajine. This is a kind of a baked 
										casserole made with a thick stew (often 
										lamb) mixed with bread or potatoes and 
										folded into an egg and cheese mixture. 
										It’s usually just spiced with coriander 
										and is very mild – and eaten with the 
										hands. 
  
										
										Brik. You might see this referred to 
										as a pastry, but it is savory and 
										deep-fried. The filling is egg, olive 
										oil and tuna, and some places serve it 
										with a runny yolk. This is another 
										finger food and a favourite appetizer 
										for most visitors. 
  
										
										Ojja. This is a thick and spicy stew 
										that consists of a base of tomato, 
										onion, garlic, pepper, egg and harissa. 
										Different types of meat are added to 
										create different dishes with merguez 
										(spicy sausage) being the most common. 
  
										Also 
										keep an eye out for filfil mahshi 
										(peppers stuffed with beef and harissa),
										lablabi (chickpea broth), 
										kamounia (thick stew made with lamb 
										or beef) and marqa (another stew 
										of meat and vegetables).  
 | 
 |  From 
					the BEST OF AFRICA CULINARY SUPPLEMENT
 in our 
					“Venues World Edition”. 
					Click for
                  two page spread
                  with links to World Culinary Travel Expo and other pages from 
					this edition.
 
						
						Chef Pierre Thiam On Discovering African Cuisine 
						
						
						
						By Yolanda Sangweni 
					 Pictured: 
					Thiebou Jenn, a roasted blue fish dish, is the national dish 
					of SenegalSenegalese-born chef, Pierre Thiam is slowly 
					trying to change the way you think about African food. His 
					restaurant Le Grand Dakar serves a vibrant fusion of African 
					food influenced by cuisine from around the world (like 
					Portuguese, French and Vietnamese) and is easily one of the 
					trendiest spots in Brooklyn. His cookbook "Yolele! Recipes 
					from the Heart of Senegal" recently received a Jury Award at 
					the Paris Gourmand World Cookbook Awards, which recognizes 
					the world's best cookbooks. Chef Pierre spoke with
					ESSENCE.com about how to 
					discover this delightful cuisine and shares one of his 
					favorite recipes.ESSENCE.com: 
					How would you describe the cuisine you serve at your 
					restaurant? CHEF 
					PIERRE THIAM: Contemporary West African cuisine. ESSENCE.com: 
					What would you like people to know about West African 
					cuisine? CHEF PIERRE: That it's a cuisine that has been 
					evolving over thousands of years, and like every cuisine, 
					contemporary West African has influences from other cultures 
					it encountered during its history. For instance, France 
					brought some of its culinary heritage during their 500 years 
					colonial history in Senegal and vice-versa. Africans 
					influenced Southern American Cuisine, particularly in 
					Louisiana (ingredients like okra or black-eyed peas are 
					originally from West Africa). People should also know that 
					traditional West African Cuisine is healthy. We use grains 
					like fonio, millet, and sorghum, which are far healthier 
					than the common grains used in the western cuisine.ESSENCE.com: 
					Say someone is ready to try African food. What's your advice 
					to them? CHEF 
					PIERRE: You have to be open-minded and understand that 
					the African approach to food and presentation is different. 
					We traditionally eat around a bowl, some people use their 
					hands, others use a spoon. Also, the flavors can be intense 
					because of the way we cook. We use fermented ingredients, 
					much like Southeast Asian cuisine, which brings another 
					level of taste and flavor. The Japanese call it umami, 
					which means "good taste." ESSENCE.com: 
					What are some easy-to-get key ingredients in West African 
					cuisine? CHEF 
					PIERRE: Many ingredients are surprisingly the same as 
					those you'd find in Western cuisine, like okra, cassava and 
					plantain, which you can find at a local supermarket. ESSENCE.com: 
					Are there any simple recipes for an (introductory) West 
					African dish that you can share? CHEF 
					PIERRE: I love the simplicity of a banana plantain baked 
					in its skin in a hot oven until soft. It's great with a 
					spicy sauce or for breakfast with maple syrup. CHEF 
					PIERRE'S SALATU NIEBE (Black-eyed Pea Salad) Originally 
					from West Africa, black-eyed peas are an excellent source of 
					calcium, folate and vitamin A.   pound cooked 
					black-eyed peas 1 tomato, peeled, and diced 1 cucumber, 
					seeded, and diced 1 red bell pepper, diced 1 bunch scallions 
					bunch Italian parsley, roughly chopped 2 limes 1 cup olive 
					oil 1 chile Salt and pepper Yield: Serves 8 In a bowl, mix 
					the tomato, cucumber, bell pepper, chopped scallion, lime 
					juice, chile, salt and pepper. Gradually pour in the oil 
					while whisking. Pour the dressing over the black-eyed peas, 
					folding gently. Allow to sit for one hour. Serve nestled 
					onto lettuce leaves. Chef 
					Pierre Thiam is the author of Yolele! 
					Recipe and the author of the book "In The Saveur Kitchen 
					- Flavors Of Senegal". 
                     
                        | 
 | 
							Great Chefs of AfricaInterviews and Awards
   
							Featured in ourBest of Africa
 World Editions
 In 
							Print, Onlineand On Air in 2009
 Send your Chef's Name 
							and location to
 
							africa@dowco.com |  
					
						
							KENYA: PROMOTING KENYA FOOD IS 
							MY PASSION - SUSAN KAMAU 
							By Nduta Waweru
 
						
							
								
								One beautiful thing about dining in Kenya is the 
								presence of diverse food types and ingredients 
								that give individuals and restaurants the chance 
								to have as many options to improve their palate. 
								Notably, we have been exposed to a lot of 
								international cuisines to the point that we are 
								ignoring some of the local foods.
 
								For Susan Kamau, consultant cook and a lover of 
								food, getting people to appreciate food as much 
								as she does got her to write the book, Let's 
								Cook Kenya, National Ethnic Foods. It was a way 
								for her to do something that hasn't been done 
								before and to put our cuisine side to side with 
								the international cuisines we have come to 
								appreciate.It was also a celebration of 50 years 
								of independence. 
								"The book took seven years to complete. I 
								started it in 2007 and completed in 2013," Susan 
								says, adding that she did the book in intervals 
								to come up with a really high quality book. 
								The books features a variety of meals from 
								various Kenyan communities, arranged in 
								alphabetical order. From the coast to the 
								highlands, from central to the lake, details of 
								the food and information about the different 
								communities are provided. One thing that stood 
								out in the book is that it contains very 
								simple-to-prepare dishes whose ingredients are 
								easily available in the markets. 
								Unlike her other book, Jikoni Magic, which 
								featured a two-week meal plan, Let's Cook Kenya, 
								National Ethnic Foods was a way to bring back 
								some of the forgotten recipes that our 
								grandparents grew up on. The book has been in 
								bookstores around the country, and retails at 
								Sh4,060. 
								In November 2013, she submitted Let's Cook 
								Kenya, National Ethnic Foods to the World 
								Cookbook Fair and in December 2013, the panel 
								contacted her, inviting her to Beijing for the 
								fair. The book won first place in the best in 
								the world local cuisine category in May 2014. 
								To her, the fair and the win was a way of 
								bringing the local foods on to the world map. 
								The award gave her the chance to interact with 
								other world chefs and to find out more about 
								what other people are up to when it comes to 
								foods and culinary skills. 
								Susan says Kenyans, in their quest to sample 
								different cuisines, have exposed themselves to 
								unhealthy eating habits that lead to conditions 
								such as diabetes, high blood pressure and 
								cancers. It is therefore not surprising that a 
								lot of doctors are advising people to go back to 
								the natural and ethnic foods. 
								"Most times we eat to be full -- to get rid of 
								hunger -- that we do not bother with the foods 
								we eat," she adds. 
								While she believes that there is nothing wrong 
								with the international cuisines, she advises 
								people to look for balance in their meals. 
								"The body is a wonderful machine that needs to 
								be taken good care of, and to achieve the best 
								health, we need to find a balance in the foods 
								we eat. As Kenyans and Africans in general, we 
								downplay our food because we do not consider 
								them fancy. Why don't we improve our foods? It 
								would be nice to have a local restaurant where 
								tourists can come and enjoy a variety of our 
								foods," Susan says. 
								Susan is also the regional culinary ambassador 
								for the Global Alliance of Clean Cook Stoves, a 
								UN Foundation initiative. In this capacity, she 
								works with various stakeholders to see the 
								transformation from the use of the open fire 
								cooking to a cleaner way of cooking. 
								"It involves educating and creating awareness of 
								the impact of the old style of cooking and 
								opening up options on the cleaner and affordable 
								options for the public to use. Cooking should 
								not kill, but it is killing women and babies and 
								creates a lot of health issues, with some felt 
								over a long time," she says. 
								She acknowledges that the problem is worldwide, 
								and she is excited to be part of the initiative, 
								where people are now creating and coming up with 
								effective jikos and biogas solutions to improve 
								energy use. 
								Susan also holds an annual Kitchen Festival to 
								celebrate the kitchen.The kitchen is more than 
								just food. It involves nutrition, the décor and 
								even the appliances," she says.For 2014, she 
								partnered with World Vision to support clean 
								water project. 
								"Water is a very important commodity in the 
								kitchen whether it is upper-end and modern or 
								rural. We all say water is life, but we do not 
								really understand the meaning of the phrase," 
								she adds. 
								In her quest to make people appreciate eating 
								good food and enjoying cooking, Susan has a 
								monthly cooking club, where she gets to interact 
								with various people and enjoy a good meal. The 
								club has about 40 members and is not open to the 
								public to give room for effective consultation. 
								"I have recently started working with college 
								students to touch base with them and impart the 
								importance of cooking. The intercollegiate 
								contest is a way of sharing, mentoring and 
								helping influence their lives," she says. 
								However, using Kenyan Kitchen social media, she 
								opens up the cooking club to people from all 
								walks of life to allow them to come together and 
								try out different recipes and enjoy these meals. 
								Personally, she loves to have fun in whatever 
								she is doing. She advises individuals to learn 
								about themselves and their passions and then 
								grow from there, using the information they have 
								learnt about themselves. For women, she 
								encourages them to love themselves. 
								"As a woman, you have to love yourself and take 
								care of yourself. We should not wait for other 
								people to take care of us," she concludes. 
					More on Moroccan Cooking 
					- including recipes.
 
  Manufacturers 
					of African Seasoning Blend, Announces Deal with Tree of Life 
					increasing Retail Distribution. Columbia, MD: Ultimate Seasonings LLC, 
					announced today that they have partnered with Tree of Life a 
					leading national distributor of natural, organic, specialty, 
					ethnic and gourmet food products. Ultimate Seasonings and 
					Tree of Life partnership aims to meet the constantly growing 
					demand for ethnic, gourmet and exotic products such as 
					Ultimate Seasonings that help American families live well. "We are very excited about the partnership 
					with Tree of Life because the goal of Ultimate Seasonings is 
					bring these fine African flavors to families across the 
					United States," says Julie Ndjee CEO and Co-founder of 
					Ultimate Seasonings. "Since our inception three years ago, 
					our products have consistently received favorable reviews 
					from customers thus increasing our distribution from 
					regional to national. Therefore our partnership with Tree of 
					Life gives us the opportunity to make our products available 
					to homes all over the United States." Ultimate Seasonings is a Columbia-based 
					fine food producer whose signature products bring the tastes 
					African cuisine in minutes, to American homes. Ultimate 
					Seasonings is a unique seasoning that blends slow simmered 
					vine ripe tomatoes with crushed red onions, vegetables, 
					ginger and garlic with herbs and spices.  Ultimate 
					Seasonings is delicious, healthy, convenient and an 
					excellent meal solution for busy individuals. The hot 
					variety adds habanero peppers an African signature for heat.  
					The seasoning is multi-purpose, able to be added to almost 
					any dish including stews, rice dishes, meats, and salads, or 
					simply used as a dip. Ultimate Seasonings was founded in 2002 By 
					Julie and Albert Ndjee to bring the flavors of their native 
					country of Cameroon in West Africa, to American homes.  
					The product blends fresh vegetables and spices into an 
					all-purpose seasoning that may be added to soups and stews, 
					used as a marinade or dip, and added to almost any recipe. 
					Ultimate Seasonings is an all-natural, preservative-free 
					product made without vinegar or MSG.  It is available 
					in mild and hot varieties. For more information on Ultimate 
					Seasonings, including free samples and information on 
					scheduling on-site cooking classes and demonstrations, 
					contact (410) 480-7082 or visit the company online at 
					www.ultimateseasonings.com . |