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Travel and Health -
Press Release NOW you can
adjust your plans and be sure to reach your
goals! Weaning &
LifeStyle On September 27, an
Edmonton entrepreneur has activated a free online
tool that can be customized to help anyone with an
Internet connection achieve their weight and
fitness goals. Francois Brochu is
an Edmonton-based chef and computer programmer who
combined his training in both fields with the
personal experience of being out-of-shape at 40, to
build NewBody4Free.com, an interactive web
application that individually tracks and monitors a
user's specific progress from "before" through to
"fit". It includes more than a dozen fitness &
nutrition tools from calculating calories,
carbohydrates, fats, fiber and proteins, to body
analysis, automatically tracking individual users'
diet intake and measuring it against their specific
activities and calories burned. And it's free to
use, because NewBody4Free.com is supported
exclusively by industry-related
business. "More than 40% of
us struggle with our weight one way or another"
says Francois Brochu, developer of
NewBody4Free.com, "and diet-hopping is the only
thing that remains constant with the every new diet
fad. With NewBody4Free.com users track every thing
they eat each day and every activity they do, to
see how both affect their individual body. It gives
them the tools to measure their progress and see
what's working." How it
works: You enter basic
information about your gender, age, and your target
weight, then find out how many calories you should
be eating in carbohydrates, fats, fiber and
proteins to get there, based on your activities and
lifestyle. In a few simple
steps, NewBody4Free.com can: quickly
determine your present level of fitness analyze
your current diet help you
set realistic weight and fitness goals and
track
their progress along the way. Results are saved
in personal accounts for evaluating and charting
progress. NewBody4Free.com
also has a dietician and a personal trainer on hand
to answer questions daily. "I love this
Website!" says Randy Lee, YMCA/AFLCA Certified
Trainer. "It's going to be the Google™ of
Fitness Websites. It's so easy for my clients to
assess and chart their progress! I have clients who
are really motivated but sometimes the details slow
them down. With NewBody4Free.com they can actually
have fun doing what used to be the tedious part of
getting in shape." "This is an easy
to use site filled with excellent and useful
information. I especially like its common sense
approach and focus on achieving improved health not
just weight loss" Robin Anderson,
Dietitian B.Sc.,R.D. Come and visit
www.NewBody4Free.com and
let's get you your New Body - For Free! In the next issue
of "Weaning & LifeStyle" We'll review some
of your feedback, and announce "The new and
improved" based on your recommendations. Information to
ponder: Did you know that
30% of the calories, in 2% milk, comes from fat?
Don't miss
NewBody4Free.com analysis from skim to soy milk
. The meal plan of
the month: One plan from each
meal category, under 20% fat, which can easily be
prepared by a teenager, if they can make it, we all
can. Top 10 questions
of the month |
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